Monday, October 5 – 7:00 pm

Another school year for parents and children can involve multiple obligations and expectations that can be overwhelming and stressful. In this 60 minute wellness seminar, you will explore the emotional, mental, and physical effects of this stress on personal well-being and learn constructive ways to cope with it. You are not alone in this experience and this seminar will provide the information and support you need to successfully handle the stress of a new school year.

Presented by Anna Flores Locke, MA, LPC – Charlandra Consulting and Counseling