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2018 Food Forecast

Join us for some healthy eating tips for the New Year! Jaclyn Padovano, dietitian from ShopRite in Hillsdale, will be hosting a lecture here at the library on Wednesday, January 24th at 2 pm. Registration is required. Please call 201-358-5072 or email marian.sheeran@hillsdale.bccls.org.

By |January 8, 2018|Categories: Programs|Comments Off on 2018 Food Forecast

New Year Yoga

Yoga and chair yoga classes will be led my Maria Elena Baez-Dominguez.

Chair Yoga – Mondays at 11:00 am January 8, 22

Chair yoga is free of charge.  Please register in advance. Space is limited.

Open Yoga – Thursdays at 11:00 am January 11, 18

Open yoga requires a $5 per session fee. Please register in advance. space is limited.

call 201-358-5072 or email info@myhillsdalelibrary.org

Maria is a Registered Yoga Teacher and approved by the Yoga Alliance. She aims to share her yoga practice as a service to her community. She has found yoga to help her emotionally and physically. She will share strategies that have helped her relax, avoid burnout, and nourish the body and mind through the practice of YOGA. Maria specializes in Yin Yoga, Hatha Yoga, Gentle-Restorative Yoga, Chair Yoga, and IRest Yoga Nidra.

By |January 2, 2018|Categories: Programs|Comments Off on New Year Yoga

End of Year Yoga and Chair Yoga

A short year-end series of yoga and chair yoga classes will be led my Maria Elena Baez-Dominguez.

Chair Yoga – Mondays at 11:00 am December 4, 11, 18

Chair yoga is free of charge.  Please register in advance. Space is limited.

Open Yoga – Thursdays at 11:00 am December 7,4, 21

Open yoga requires a $5 per session fee. Please register in advance. space is limited.

call 201-358-5072 or email info@myhillsdalelibrary.org

Maria is a Registered Yoga Teacher and approved by the Yoga Alliance. She aims to share her yoga practice as a service to her community. She has found yoga to help her emotionally and physically. She will share strategies that have helped her relax, avoid burnout, and nourish the body and mind through the practice of YOGA. Maria specializes in Yin Yoga, Hatha Yoga, Gentle-Restorative Yoga, Chair Yoga, and IRest Yoga Nidra.

By |November 30, 2017|Categories: Programs|Comments Off on End of Year Yoga and Chair Yoga

The Theology of the Body: An Education in Being Human

The Theology of the Body: An Education in Being Human

Tuesday, December 12 at 7 pm

In a phrase, the theology of the body (TOB) is the Great Mystery of how the invisible (God) becomes visible through the physical (us!). This is a refreshing vision of the beauty and dignity of the human person, body and soul, and our call to love and communion. The TOB comes from St. John Paul II’s penetrating series of meditations on both the Bible and human experience, revealing our invitation to become a gift, and through this gift, we “fulfill the very meaning of our being and existence”! We are made by Love, for love, to make love present in the visible world!

Please call 201-358-5072 to register.

 

 

By |November 28, 2017|Categories: Programs, Think It Make It Share It|Tags: |Comments Off on The Theology of the Body: An Education in Being Human